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NATIONAL AWARD

ABOUT WRESTLING

Wrestling is a combat sport that involves two competitors grappling with each other in an attempt to gain control and pin their opponent to the mat or force them to submit. It is one of the oldest forms of combat and has been practiced for thousands of years in various cultures around the world.

There are several different styles of wrestling, including freestyle, Greco-Roman, folkstyle, and submission wrestling. Each style has its own rules and techniques, but all involve various forms of grappling, takedowns, and pinning maneuvers.

Wrestling requires a high level of strength, endurance, and technique, with training involving various drills and exercises designed to improve these skills. Competitions are organized by weight class, with each match typically lasting several minutes.

In freestyle and Greco-Roman wrestling, competitors are awarded points for successful takedowns, throws, and pins. In folkstyle wrestling, points are awarded for controlling the opponent and escaping from their control. In submission wrestling, the goal is to force the opponent to submit by using various submission holds, such as chokes and joint locks.

Wrestling has been an Olympic sport since ancient times and remains a popular form of competition at both the amateur and professional levels. It is also commonly used as a training method for other combat sports, such as mixed martial arts.

  • Wrestling is a combat sport that involves two competitors grappling with each other in an attempt to gain control and pin their opponent to the mat or force them to submit.
  • There are several different styles of wrestling, including freestyle, Greco-Roman, folkstyle, and submission wrestling, each with its own rules and techniques.
  • Wrestling requires a high level of strength, endurance, and technique, with training involving various drills and exercises designed to improve these skills.
  • Competitions are organized by weight class, with each match typically lasting several minutes.
  • In freestyle and Greco-Roman wrestling, competitors are awarded points for successful takedowns, throws, and pins. In folkstyle wrestling, points are awarded for controlling the opponent and escaping from their control. In submission wrestling, the goal is to force the opponent to submit by using various submission holds.
  • Wrestling has been an Olympic sport since ancient times and remains a popular form of competition at both the amateur and professional levels.
  • Wrestling is also commonly used as a training method for other combat sports, such as mixed martial arts.
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