element
element
about
icon

NATIONAL AWARD

ABOUT MUAY THAI

Muay Thai, also known as Thai boxing, is a martial art and combat sport that originated in Thailand. It is known for its use of powerful strikes using the fists, elbows, knees, and shins.

Muay Thai has been practiced in Thailand for centuries, and it has become a popular form of martial arts and self-defense around the world. It requires a high level of physical fitness, endurance, and skill. Training involves practicing various techniques, including punches, kicks, knees, and elbow strikes, as well as clinching and grappling.

One of the defining characteristics of Muay Thai is the use of the "Muay Thai stance," which involves a wide stance with the lead foot pointing slightly outward. This stance allows for better balance and power when delivering strikes.

Muay Thai matches are typically organized into rounds, with each round lasting three minutes. Fighters are awarded points for successful strikes, with additional points given for knockdowns or knockouts. The fighter with the most points at the end of the match is declared the winner.

Like other combat sports, Muay Thai has faced criticism for the potential for injury. However, safety measures, including the use of protective gear and medical staff at matches, have been put in place to minimize this risk.

  • Muay Thai is a martial art and combat sport that originated in Thailand.
  • It is known for its use of powerful strikes using the fists, elbows, knees, and shins.
  • Muay Thai requires a high level of physical fitness, endurance, and skill, with training involving various techniques, including punches, kicks, knees, and elbow strikes, as well as clinching and grappling.
  • The "Muay Thai stance" is a defining characteristic of the sport, involving a wide stance with the lead foot pointing slightly outward.
  • Matches are organized into rounds, with fighters awarded points for successful strikes and knockdowns or knockouts.
  • Safety measures have been put in place to minimize the risk of injury, including the use of protective gear and medical staff at matches.
  • Muay Thai remains a popular form of martial arts and self-defense, with many gyms and training centers offering classes and competitions for all skill levels.
icon

FREE FITNESS TRAINING

We teach martial arts because we want to Unlike other martial arts schools.

icon

CARDIO AND STRENGTH

We teach martial arts because we want to Unlike other martial arts schools.

icon

REGIONAL ASSOCIATIONS

We teach martial arts because we want to Unlike other martial arts schools.