Gymnastic

Gymnastic

Lions Den Gymnastic


Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.


Our Classes


Lion’s Den Fight Club incorporates all types of fighting techniques. They are combined into a 60 minutes full body workout. Along with that ,there are sparring sessions and self-defence workshops on regular basis.

Class Schedule