Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
JOIN
A full-contact combat sport based on striking, grappling and ground fighting and various combat sports and martial arts from around the world.
- Learn MoreJOIN
Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring.
- Learn MoreJOIN
Kickboxing is a group of stand-up combat sports based on kicking and punching. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.
- Learn MoreJOIN
Thai boxing is a combat sport of Thailand that uses stand-up striking. This discipline is known as the art of eight limbs use of fists, elbows, knees, and shins.
- Learn MoreJOIN
Jujutsu is a family of Japanese martial arts and a method of close combat for defeating an opponent in which one uses either a short weapon or bare hands.
- Learn MoreJOIN
Self-defense (self-defence in some varieties of English) is a countermeasure that involves defending the health and well-being of oneself from harm.
- Learn MoreJOIN
Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners, called tracers or traceurs.
- Learn MoreJOIN
Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.
- Learn MoreJOIN
Karate is martial arts under the influence of Kung Fu, particularly Fujian White Crane. Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand.
- Learn More